Tiffany Heard

Mental Health is our emotional, psychological and social well being. I am an advocate for mental health and believe that we should discuss this topic more

Scenario: For the past year, you and your BFF Malika have been planning an epic trip to Bali. Unfortunately, she informs you that she just

My first solo international trip was to Colombia in November 2017.  I called my dad at the airport and told him I was traveling alone to Colombia.